by Rebecca McDaniel | Mar 13, 2026 | Uncategorized
If you’ve recently found yourself wondering, “Should I quit my job?” you’re certainly not alone. Many people in their late 20s and early 30s begin to question the career path they chose earlier in adulthood. What once felt exciting or fresh can suddenly feel draining,...
by Rebecca McDaniel | Sep 9, 2025 | Uncategorized
The twenties are a time of enormous shift, and oftentimes we feel the shift the most in our friendships. Here are a few questions that are commonly asked and ways to address them. 1. Is it normal to outgrow friendships in my twenties and thirties? Absolutely. Your...
by Rebecca McDaniel | Aug 25, 2025 | Uncategorized
Grand Rapids has so many great places to eat, but if you’re in your 20s, you also probably want good vibes and ambiance. Whether you’re sticking to downtown or heading into the neighborhoods, here are my top 10 picks that are sure to be worth the trip. Downtown...
by Rebecca McDaniel | May 27, 2025 | Uncategorized
As a therapist who works with overwhelmed millennials and young professionals, I hear it all the time: “I feel like I’m failing at adulting.””Why am I so tired all the time?””I must just be lazy.” But here’s the truth: You’re not...
by Rebecca McDaniel | May 21, 2025 | Uncategorized
Take care of your mental health with some fun this summer. When I lived in Chicago, there was always a sentiment, “We get through the winters so we can have summertime in Chicago.” Grand Rapids is no different. As the weather warms up and leaves spring to...
by Rebecca McDaniel | May 6, 2025 | Uncategorized
#1 Myth “I should have everything figured out by 30.” REALITY: Clarity often comes after experimentation. Life paths are rarely linear, especially in your 20s and 30s. #2 MYTH “If I’m anxious or lost, I must be doing something wrong.” REALITY:...
