by Rebecca McDaniel | Mar 13, 2026 | Burnout
If you’ve recently found yourself wondering, “Should I quit my job?” you’re certainly not alone. Many people in their late 20s and early 30s begin to question the career path they chose earlier in adulthood. What once felt exciting or fresh can suddenly feel draining,...
by Rebecca McDaniel | May 27, 2025 | Burnout
As a therapist who works with overwhelmed millennials and young professionals, I hear it all the time: “I feel like I’m failing at adulting.””Why am I so tired all the time?””I must just be lazy.” But here’s the truth: You’re not...
