Take care of your mental health with some fun this summer.
When I lived in Chicago, there was always a sentiment, “We get through the winters so we can have summertime in Chicago.”
Grand Rapids is no different. As the weather warms up and leaves spring to life, the city feels like it’s warm and glowing, filled with creativity and excitement.
If you’re in your 20s or 30s, navigating life, adulting, and everything in between, you’re not alone. Sometimes, the best thing you can do for your mental health and managing stress isn’t just journaling or therapy (though we love both) — it’s connection and getting out into the world.
Luckily, summer in Grand Rapids is overflowing with opportunities to do exactly that — through community, culture, movement, music, and fun.
Here’s a list of festivals this summer to get out and enjoy.
Grand Rapids Lantern Festival
- Dates: April 9 – June 15, 2025
- Location: John Ball Zoo
- Details: Experience handcrafted Asian lantern displays illuminating the zoo, celebrating wildlife and culture. JBZoo+3grkids.com+3Hey Michigan+3JBZoo+4Experience Grand+4grkids.com+4
Festival of the Arts
- Dates: June 6–8, 2025
- Location: Downtown Grand Rapids
- Details: A free, volunteer-driven celebration featuring art, music, dance, food, and family activities. Festival of the Arts
Grand Rapids Asian-Pacific Festival
- Dates: June 13–15, 2025
- Location: Calder Plaza
- Details: Celebrate Asian and Pacific Islander cultures with performances, food, and art. Experience Grand
Justice 4 All Juneteenth Jam
- Date: June 19, 2025
- Location: Calder Plaza
- Details: Commemorate Juneteenth with live music, speakers, and community engagement. Experience Grand
Grand Rapids Pride Festival
- Dates: June 21–22, 2025
- Location: Calder Plaza
- Details: A celebration of LGBTQ+ pride featuring entertainment, vendors, and community resources.
Grand Rapids Taco, Tequila, and Margarita Fest
- Date: June 28, 2025
- Location: Riverside Park
- Details: Enjoy a variety of tacos, tequilas, margaritas, live music, and more. Experience Grand+3Wikipedia+3grtacoandtequilafest.com+3grtacoandtequilafest.com+1MI Taco & Tequila+1
Summer Music Festivals
Upheaval Festival
- Dates: July 18–19, 2025
- Location: Belknap Park
- Details: A music festival featuring national and local acts. Experience Grand+1breakawayfestival.com+1
Breakaway Music Festival
- Dates: August 15–16, 2025
- Location: Belknap Park
- Details: A multi-genre music festival with top DJs and artists. breakawayfestival.comExperience Grand+1grtacoandtequilafest.com+1
Fall Highlights
ArtPrize
- Dates: September 18 – October 4, 2025
- Location: Various venues across Grand Rapids
- Details: An open, independently organized international art competition and festival.
Let’s make this a summer of healing and connection — not just in the therapy room, but out in the world, too
Want more tips on wellness or looking for support? Reach out — we’re here for you.
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